Staying healthy and safe at work is important. No matter what your job, it is important to reduce your risks of injury and illness at work. Here are some tips to help make your workplace safe. Understand the risks. Once you know the particular hazards of your job or...

1. Hydrate The benefits of hydration are plentiful. Drinking the recommended eight to ten glasses of water a day can help prevent illness, keep your bones and muscles healthy, help you maintain your weight, improve brain function and best of all, fuel your activities...

While there are any number of reasons that an employer may desire to conduct medical screening on their employees, employers generally conduct medical screening on their employees for two basic reasons: 1. An employer may be required by regulation to perform some form...